MOMSMONEY.ID – Gadget addiction in children cannot be overcome directly. It takes steps step by step so that children can completely get away from gadgets without needing to rebel.

Although gadget addiction is not only experienced by children, the effects of gadget addiction on children can be more severe than the effects on adults.

Children will have difficulty socializing, difficulty concentrating, and this will have an effect on eye health.

To overcome this, try the following method which is summarized from Telkomsel, Sariwangi, And Siloam Hospital.

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Set an example

If you tell your child to stop playing with gadgets, the first thing you must do is make sure you set a good example.

Set yourself as a role model for your children. Because it is easier for children to be disciplined if they have it role models the good ones, namely you as a parent.

Set a schedule

Playing with gadgets too often not only has an impact on eye health, but also on children’s concentration levels. Children have difficulty concentrating due to often staying up late playing with gadgets.

So make a schedule for playing gadgets. Limit play time only until 9 pm provided that the child has done all the assignments & homework at school.

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Limit gradually

When children are already addicted to gadgets, parents cannot immediately limit them. It takes step by step so that children can completely get rid of their dependence on these gadgets.

Give him a time limit for playing with gadgets. For example, in the first week I only played with gadgets for 6 hours. In the second week it is limited to only 4 hours. The third week becomes only 2 hours, etc.

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Use wifi at home

One tip to reduce gadget addiction is to limit it via WiFi. Because by using WiFi, internet usage can be more easily managed.

Determine a gadget-free place

Parents must be firm in their behavior so that their children can reduce their addiction to gadgets. One tip that can be done is to determine a gadget-free place.

For example, when eating in the dining room, gadgets should not be brought to maximize communication with the family rather than just looking down at the device.

Also Read: Tips for making cooking with children super fun, not a hassle

Invite to socialize

One of the consequences that parents can feel for children who are addicted to gadgets is that they are often alone and have difficulty socializing.

If that has happened, then as a parent, you must start getting your child used to greeting neighbors, visiting peers’ homes, and even visiting their closest family.

This method can help improve social skills and at the same time reduce gadget addiction in children.

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Encourage children to do activities

One surefire way to reduce gadget addiction in children can be done by encouraging them to do activities. Try doing outdoor activities such as recreation in nature, playing on the playground, playing ball, or gardening.

By increasing moving activities, children’s attention will be diverted from gadgets to other things. That way, dependence on gadgets can be minimized.

These are various tips for overcoming gadget addiction in children that parents can apply from now on.

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